Hello there....
S L E E P......
"a condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended "
That was the definision for sleep....
But as we all sleep .... will just put on some thoughts why we sleep?
We are exhausted
we are tired
We need some rest
Any ways we all need sleep... because without sleep our body will not functioning properly....
The main thing is......
When we sleep,
Sometimes we think that we are sleeping but still our mind worked...
So at that time we are very tired after the sleep even
But if you get a good sleep it will be like you are born again soooooooo Fresh mind
S L E E P......
"a condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended "
That was the definision for sleep....
But as we all sleep .... will just put on some thoughts why we sleep?
We are exhausted
we are tired
We need some rest
we need a break
OR
Because we are LAZY
Any ways we all need sleep... because without sleep our body will not functioning properly....
The main thing is......
When we sleep,
Sometimes we think that we are sleeping but still our mind worked...
So at that time we are very tired after the sleep even
But if you get a good sleep it will be like you are born again soooooooo Fresh mind